Nutrition

Nutrition

A balanced diet is one of the most important needs in a child’s life. It is essential for their physical, cognitive, social, emotional development. Children experiencing different tastes and textures of food allows to help expand a child’s taste palate. We include different dishes in our menu to bring variety and taste. For example, Lentils and Rice are made as a casserole dish with basic spices like ginger-garlic paste and pepper. Pita bread is served either with egg, ground chicken or beef. Rice is served as pilaf vegetables and meat.

All children aged 1 and older are provided breakfast, lunch, and snack daily. For children under the age of 1, parents are responsible for providing breast milk/formula, cereal, and any other dietary requirement.

We do not serve any pre-packaged or frozen meals to our children. All meals are prepared fresh daily in the kitchen.

Breakfast consists of sugar free cereal, milk, and one serving of fresh fruit.

Lunch consists of a combination of carbohydrates and a protein meal, one serving of vegetables, one serving of fruit, and milk.

Snack consist of one type of crackers (Goldfish, Ritz crackers, Animal crackers, Graham crackers,Pretzels), and choice of either juice or milk.